Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Science of Compulsive Eating
We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.
article
7/19/2016
Erin's Story — Overcoming Depression and Down 4 Sizes
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
success story
Why Can’t I Stop With One
Learn the real causes behind compulsive eating & real food tips to overcome this behavior.
article
7/12/2016
Steve’s Story — Goodbye Food Addictions and Spare Tire
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.
success story